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Day 66 of #learningjournal

Today I learnt that we should not get dependent on other things or people or situations for our emotional needs. Yes everyone needs a few people in their lives to share their feelings but the lesser the number of these people would be the more emotionally stable we'll become.
It's not like not doing things or talking to to people ... but just don't give them the control of your emotions ... enjoy life with everyone but maintain integrity of your own self.