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The perception of time depends entirely on our state of mind.

If we are constantly observing the time or anticipating something with excitement like a holiday or the return of a loved one, it stands still and freezes.

Conversely, if you treat time as your enemy while sitting an exam or working to a tight deadline, it feels as if it disappears completely.

If we are resisting time’s passage, whether with eagerness or anxiety, it moves in the least desirable way.

Likewise, if we are dormant, so too is time. If we are active, so too is time.

To flow like water we must surrender all emotions, control and expectations over time. Be mindful and in the present moment.

#TimeFlows #time #perception #mindfulness #patience #impatience