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I am so guilty of this! I couldn't get it in my head that by not letting go of my past I could not move forward. I held on to it so tightly not realizing my past had plans on taking my life. What happened to me as a child was and is not my fault! Stop holding on to the past. It is where it belongs (in the past). There is a reason why it is called the past. We do not walk backwards because we will never truely know what lies ahead. Turn around and then walk through the door to your future.