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We must stop killing good relationships around us by transferring aggression to others. Hurt feelings are inevitable in relationships, bound to arise in a fast-paced world of imperfect communication between people. Pain is a part of life, as everyone goes through painful experiences at some point in their lives. It is how we cope with our pain and negative experiences that actually matters. When one carries painful memories, mistrust, or any hurt from the past, it is called emotional baggage.
Most times, feeling hurt is often nothing more than a state-of-mind — an interpretation you have made about your experience. Most times our lives are the extension of our previous hurts. Do not carry previous hurts to present relationships.
Don’t wound others to heal yourself. Heal before you go into the next relationship or else, your next partner will be the object and target of your pain.