In the depths of the mind, where shadows reside,
A battle unfolds, where emotions collide.
Mental health, a fragile state of being,
A journey of healing, a soul that's seeking.

In this world of chaos, where worries abound,
Professional help, a lifeline is found.
Therapists and counselors, guiding the way,
With empathy and care, they help us stay.

Depression and anxiety, demons they may be,
But with understanding, we can set ourselves free.
Mental disorders, a burden to bear,
Yet with proper treatment, we can learn to repair.

When thoughts turn dark, and hope starts to fade,
Health emotional expression, a path to evade.
Through tears and laughter, we find release,
A way to heal, to find inner peace.

Self-acceptance, a gift we must embrace,
For in loving ourselves, we find our true grace.
Self-care,...