When your head begins to spin
And your heart starts to pound
You try to speak again
But your mouth won't make a sound
Your words taste just like vomit
so acidic in your mouth
Then you feel like you won't make it so you try harder to spit them out when all your emotions become too much
and your head continues to think aloud
then your sanity will seem out of touch
then it's your head, where bad thoughts will cloud
please know you aren't alone
and you have people on your side pay no mind to the darkness you've been shown
you no longer need to hide
stand up proud and Tall
reclaim your own inner power
you're strong enough to face it all just know ,that before this pain, you won't always cower.