We secretly hurt and silently cry,
Behind the smile, we try to hide,
The pain and sorrow we keep inside,
We suffer alone with no one to confide.

Our tears flow like a river at night,
As we struggle to put up a decent fight,
Against the demons that haunt our mind,
And the memories that leave us blind.

We long for someone to understand
To hold our hand and help us stand,
But we fear judgment and rejection,
So we keep our pain a secret and hidden.

But know that you are not alone,
There are others too, who feel like a stone,
Reach out and let your voice be heard,
For healing begins with a spoken word 💔💘
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