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good friend
If you really want to make a friend, go to someone's house and eat with him... the people who give you their food give you their heartFood is art, and food is love. And we should show love and appreciation for those who cook it by eating it with relishLimit consumption of energy-dense foods. Avoid sugary foods. [In other words, eat foods low in fat and high in fiber and water content. Foods low in fat and high in fiber are plant foods, not animal proteins.
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