Yesterday night a quote caught my eye…

You will continue to suffer if you
have an emotional reaction to
everything that is said to you
True power is sitting back and
observing things with logic. True
power is restraint. If words
control you that means everyone
else can control you. Breathe
and allow things to pass

Warren Buffet

I began to think what makes one hopeful. To move beyond despair, we need to learn to see hope no matter the storm. To make light of the heavy, is not easy but it helps to stay in touch with practice. To...