Meditation
Close your eyes, can you concentrate?
As you breath in and out, can you feel the weight?
The body has grown heavy, saturated with burden
As you sink deeper into relaxation, breathing becomes lighter, heart beating slower.
Focus...
As you breath in and out, can you feel the weight?
The body has grown heavy, saturated with burden
As you sink deeper into relaxation, breathing becomes lighter, heart beating slower.
Focus...