I'm self harming again
The pain inside too much to contain
Scars on my skin, a silent cry for help
But I smile through the tears, hiding it well

Each cut a release, a temporary relief
But the guilt and shame, a heavy weight to bear
I know it's not the answer, but in this moment
It's the only way I know how to cope 😔

I long for peace, for healing and light
To break free from this cycle of self-destruction
But for now, I'll take it one day at a time
And hold onto hope that things will get better 💔

I'm self harming again
But I won't let it define me
I am more than my scars, my pain
And I will find my way back to myself again 💪🏼
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