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Decompress
Racing heart, I clutch my chest.
Close my eyes, my mind must rest.
Deep breathes in, I do my best.
Shaking hands, need to compress.
Running thoughts, I feel obsessed.
Deep breathe out, I make progress.
1,2,3, time to address.
Appointment made, ready to digest.
Open my mouth, time to confess.
Unknown outcomes, cause me stress.
So many fears, hard to express.
Been holding back, I feel repressed.
Weak and tired, could be depressed.
I need your help, what do you suggest?
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