I look at what I've lost and I look at what I've gained, I look at all the blood shed and I feel all of the pain

I look at the cycles and I look at my actions
I look at what bothers me, what gets my reactions

I look, and I see...

But that's not enough to change me

I mourn what I've lost and I appreciate what I've gained, I clean up the bloodshed and make peace with all the pain

I break up the cycles and I strive for better actions, I understand my triggers and rise above reactions

I am not my emotions, my conditions, my ego

I'm aware, and I'm present...

And that's enough to change me

© Duck