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no matter how many fucking times
I write everything up
it will never disappear
and I don't feel able to make it shut
sometimes the Blaming gets even worse
and I cant control my fucking thoughts
when I try to do something abt it
I feel attacked and the fear comes
I feel like if I show myself to the world
at least in some aspects
I will be toxicated
self sabotage will be stronger than it ever has
how to stop hearing it
how to stop noticing it
I need to find some way within
to help me get rid if it's possible
I write everything up
it will never disappear
and I don't feel able to make it shut
sometimes the Blaming gets even worse
and I cant control my fucking thoughts
when I try to do something abt it
I feel attacked and the fear comes
I feel like if I show myself to the world
at least in some aspects
I will be toxicated
self sabotage will be stronger than it ever has
how to stop hearing it
how to stop noticing it
I need to find some way within
to help me get rid if it's possible
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