The anger I feel inside,
It fuels my stress and blinds my sight
It swirls inside my mind,
A storm that's hard to fight

The pressure builds and builds and builds
My temper starts to fray
I lash out in frustration
As my mood turns grey

The knots are in my gut
My muscles tense and tight
The anger boils within,
A fire I cannot fight

I try to take a breath
And calm my racing heart
But the stress and anger linget
Tearing my soul apart

I know I must release it,
Find a way to cope
Or let it consume me whole
And lose my sense of hope

So I face my stress and anger,
And channel it with care
For if I let it control me,
I'll never go anywhere
© PheonixPierce