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The Cave of My Heart
#HarmonyRetreat

I searched for Solitude
among the mountains
sometimes, At others
I went to the Forests,

The Monkey Mind there also
jumping from one branch
of thought to another
it nevers rests;

Mind is always in conflict
with my soul, my senses
are its most obedient slaves
forgetting their role,

Retreating to my Solitude
I drag the mind to
the Inner World where
it can't play fowl;

The purpose of the daily retreat
is to harmonize
the life balance by aligning
the body, soul & mind,

Once aligned
the drunken monkey becomes
sober forever & stays in now
as it forgets to rewind;


© ashok"anubhav"