HaRdWoRk for Athletes : They count there efforts , until and unless they aren't in pain ....
let me explain
" If he is doing push-up then He starts his counting after he get tired and after getting tired ,He starts his counting ....
and that Marginal efforts or Extra efforts after the pain called "Hardwork ".


Your hardwork Will come in count of your treasure box after you doing something extra from your comfort...