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start journaling today
It is really important to organize
your thoughts to deal with stress
and anxiety.
One of the best ways to do so is by journaling ,you have to write how you
are feeling today.
such as I'm feeling sad ,anger ,
happy,scared etc.
Journaling is a non judgemental
space to let out everything what
is going on in your heart,do not
judge yourself while you are
journaling.
Start journaling today.📖
© Anmol
your thoughts to deal with stress
and anxiety.
One of the best ways to do so is by journaling ,you have to write how you
are feeling today.
such as I'm feeling sad ,anger ,
happy,scared etc.
Journaling is a non judgemental
space to let out everything what
is going on in your heart,do not
judge yourself while you are
journaling.
Start journaling today.📖
© Anmol
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