sometimes I hate myself
sometimes I can be a mess
sometimes I burst out in tears
sometimes I break down
sometimes I cant controll myself
I'm hurt , I'm broken , I'm damaged
i haven't smiled or laughed in a while
I say I'm fine when I'm not
I get told it will all be okay
but how does anyone ever know
if it will all be okay
sometimes not everything will be okay
and that's okay
its okay not to be okay

there is an important message behind this poem which is you never know what people are going through or how they feel or who might be feeling like this so always be there for everyone