we are often lost in the illusion that if it's not on camera it did not happen.

we want to be applauded for doing good.

we often find fulfillment from what others have to say,

we take everyone's opinion as facts and often let what they believe dictate how we perceive ourselves.

refrain from belittling yourself,
be kind to yourself,
applaud yourself ,
and lastly give yourself the Benefit of the doubt.


try something like putting yourself on a pedestal this time...

value yourself

and let your opinion of yourself be the only opinion that matters🎭

take back control

_ I'm just saying

© Nontetho_Mtembu