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My feet don't move fast



I'm walking,
My feet are heavy,
I'm overweight,
Because of the nature of my work.
I used to do yoga once,
The habit I lost,
Some times I do little bit exercise,
I don't like to do for long time.
As if it is a nightmare,
I feel ache in my feet,
While I walk in the steps.
I am in a hospital as an attendance of a
Patient,
So I now realize how we disregard our health, when we can do exercise,
In the hospital bed some patients are trying to stretch their bodies by the help of the doctors.
So I decide I will spend more times on health by day,
By doing so yoga, exercise or at least some minutes brisk walk to keep myself fit
To go to the destination of life with health.


Dr Jintu Borah



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