Depression

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Poem

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Febe Knuts

20 February 2020

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The last few months, every single day, I'm facing the challenges of depression and anxiety
I can't really find my place in our society

I have a nightmare every single night
But still when people ask my how I feel i'll say im alright

I worry about everyone and everything but myself
I put my own feelings up on the shelf

I told nobody how I felt and held my head up high
If someone asks me how I am, I just flat out lie

I hurted myself frequently and really wanted to die
A few times i even almost said my last goodbye

And then on a evening, all of my feelings bursted out
I was crying and sobbing but it was a breakthrough without a doubt

My mom was the reason I didn't kill myself
She would rather help me than take care of herself

I went into therapy to talk about how I was feeling
From that moment, I could start healing

I'm still not feeling how I should be
But at least my ashes arent spread out into the sea

So if youre dealing with my problems too
And you have no idea what to do

Try to talk to the person you trust the most
Someone who's really close

And remember this story of mine
It might save your life 1 time

HeartBreak