Mind,
Body,
Spirit,

Dignity.Respect.Worth.Religion.
Words that are important to me.
Words that help me feel free.
Words that let me see what I can be.

Mind -
It's you vs you.
It's all in your head.
You know what to do.
"But how are you going to get rid of this voice" Your mind said.
Inevitable. Impossible. Irritable.

Body -
Get off your bed.
Put your phone away.
Make Wudhu.
Open the prayer mat.
Better. Beautiful. Belief.

Spirit -
How does your soul know what's good whats bad.
When your soul is dissatisfied it feels wrong.
When your soul is satisfied it feels right.
Right isn't always feeling satisfied
Wrong isn't always feeling unsatisfied.

You know that by now.
It's why we go back to the mind and repeat the process.
To save ourselves from the mess.
So we can try and be our best.
So we can pass the Test

Mind.
Body.
Spirit.

© Zainab Hussain 2023