Spirituality vs. Religion
It is often said that spirituality and religion are two separate concepts, but there is also a lot of overlap between the two. Religion is a set of organized beliefs and practices that often involve a relationship with a higher power or deity. Spirituality, on the other hand, is a more individualized expression of faith and belief in a higher power, and it can take a variety of forms. While religion typically involves rules, rituals, and doctrines, spirituality is more focused on an individual’s personal experience of the divine. Both can involve practices like prayer and meditation, but spiritual beliefs and practices may also be outside the realm of organized religion. Ultimately, both spirituality and religion have the potential to help people find meaning and purpose in their lives, and they can provide a sense of community and connection

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