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cage 2
Cage part 2
Some people just trap on there own mind. No matter what the reality is.They just think what the show in there immediate environment.
from childhood memories we heard "Mann ka gulam mat bano mann ko aapna gulam banao" .
Even if when I talk about people who over think.
First answer why do one overthink?
And when ever ones overthink what di they exactly think?
More than 99% of over thinker just think about past or future. Some had bad memories or good they just trap there. Don't want to get ride of it.
While another just trap thinking of future.
In future they want to buy house car have good life partner etc. A thinker is always think about past and future.
But what one forget is ti live in present.

Why it is so important to live in present?
Because the present someday will become past and the upcoming future. will become past. But the past time can not live again.
See around you
what you see. Your family your friends some dying plant in your garden, throwing toys and things here and there.
When did you just have long conversation with your loved ones.Everyday in our busy schedule we are just listing yourself.
even if you improved all your future what you just don't lived jovial moment's with your loved ones by giving them time.
In school students were engaged in extra curricular activities sports,dance quiz but now in our 20s or 30 s what we are just doing?
Becoming a over thinker
Why do people over think?
Because they just fail to focus contrate there mind. They are been controlled by there mind.

Why do one get controlled by there mind?
Because if imbalance of energy flowing in one's body.
When I say energy is also include energy present in form of cosmos energy present in your environment.
Yes there are so much of energy of universe which are flowing around you.
You can heal using this kind of energy.
Reiki healing is one of such example where a practitioner uses universe energy to heal.
Reiki is Japanese technique which is been practice since years. our ancestors filled with knowledge isn't it?

The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energyReiki is a type of energy healing. According to practitioners, energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness.

Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Reiki practitioners believe that improving the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.
You want to know the value of these energy , check the little dried flower with rekie masters yes it is possible to rejoining that flower.
When flowers is attach to plants How does it look fresh. But why ? Because that flower is getting all necessary nutrition for sustaining there life.
At product if these nutrition is to give atp energy.Yes same energy is possible to make flow from universe ti dried flowers and make it look as it is on plant.But it will take lots of courage to handle big energy which is not possible by a common people.
But this sentence is enough to show you how strong are the energy around you are effective.

There are different types of aura healing too which uses universe energy to heal.
Why healing is so important.Even if a person is fully healthy by physical appearance it is not necessary that they are healthy from mind too yes there is very much chances of mentally sick.
Your mental state is very much dependent on energy flowing to you from your environment and universe.
Yes there is different between environment energy and universe energy
Universe energy are natural they are been created by nature which keeps flowing the way they want but environment energy are the energy generated by humans action.
like dirty room gives negative energy flow to body where as clean room with beautiful fragrance gives positive energy flow to body.
Similarly argument in House generate negative aura whereas happiness, laughter sounds create positive auro in home.
Meats are dead creatures obviously host that too without a life are always decaying and consuming it give negative Aura to mind and body.It is also believe all negative energy from host transfer to the consumer who eats it.Similarly effects are from alcohol beer and other beverage.
One can too feel these aura and energy flow .
Close the eyes smile on your face and take deep breath 10times to 15 times you can feel inflow of energy.
Yes there is also increase in oxygen supply in your body.

Second reason that one can not stop them self to over think might be imbalance of chakars in body
we have 7 main chakaras which are responsible for different effect on body and mind. Imbalance of anu one has so much negative effect .Chakras are points in the bodies into which the universal life force (vishwaprana) flows. Without that constant inflow the bodies would become dormant and disintegrate–would die. The chakras are both entrances and exits for the cosmic life power as well as reservoirs of that power and points of intelligent direction of the power.
Chakars of human body
1.Base (Muladhara) chakra. The Muladhara chakra deals with the purely physical, atomic structure of the body. Therefore its energies deal with healing, correcting and empowering the very cells and organs of the body. Positive energies of this chakra manifest as insight into all material phenomena and independence of them; negative energies manifest as totally material perceptions and impulses toward avid attachment to material things and disbelief in anything higher than matter.

2.Swadhishthana chakra. The Swadhishthana chakra deals with neurological energies, emotions and desires, including sex/lust. It involves all that is self-centered and egotistical in a person. Through its purification are corrected those areas of our physical and emotional life. It also deals with the fluids in the body including the lymph and blood when there is an abnormality there. Positive energies of this chakra manifest as gentleness, sensitivity to others’ feelings, helpfulness and even self-sacrifice; negative energies manifest as negative emotions such as anger, resentment, hatred, jealousy, envy and–most of all–lust.

3.Navel (Manipura) chakra. The Manipura chakra deals with the metabolism and the assimilative powers of the body. It, too, relates to desires, especially the desire to acquire, control and encompass. It relates to the digestive system as well. So those are the aspects of a person that correction of this chakra can affect. Positive energies of this chakra manifest as strength of will and purpose and a highly developed sense of order and right conduct; negative energies manifest as greed, possessiveness, negative ambition and materialistic involvements.

4.Heart (Anahata) chakra. The Anahata chakra deals with metabolism and controls the cardio-pulmonary system. It too deals with feelings, but feelings of higher affection and altruism. (It is still in the lower levels, so do not mistake its movements for true or spiritual love or devotion to God.) It also deals with the faculty of sight and therefore basic perception as well as lesser intuition. It has a lot to do with the immune and circulatory systems and controls the thymus gland in the center of the chest. Positive energies of this chakra manifest as loving-kindness, generosity, and unselfish actions for the benefit of others; negative energies manifest as the desire to dominate others and to use them for selfish advantage.

5.Throat (Vishuddha) chakra. The Vishuddha chakra deals with intellectual development and the power of speech. The thyroid is controlled by it also. The will is also involved to some extent. Higher intuition comes into play here to some extent, as well. Positive energies of this chakra manifest as wise, uplifting and healing speech, words that have the power to manifest what is being spoken; negative energies manifest as foolish, meaningless words, lies, manipulative and negative, harmful speech.

6.Talu chakra. The Talu chakra is a kind of switching station as on a railway. Subtle transmuting energies and the Kundalini move up the spine from the Muladhara to the Vishuddha chakra. Then they need to move forward and reach the Ajna chakra. In the centuries since knowledge of the Talu chakra was almost lost, sadhakas throughout India have expressed frustration with the fact that the energies rise to the Vishuddha and will not move to the Ajna. This is because the way the subtle bodies are constituted the Talu chakra must be prepared and activated before the energies can move forward to the front of the head. But that has usually not been known. I personally have heard of several people making this complaint and known one man who sought advice from many renowned yogis over the years but received no help.

7.Third eye (Ajna) chakra. The Ajna chakra controls, coordinates and partakes of all the functions of those beneath it. It particularly deals with spiritual intuition and spiritual will. Positive energies of this chakra manifest as clear intuition, spiritual perceptions and spiritual will power; negative energies manifest as chaotic or negative psychic experiences as well as whimsical, capricious and negative applications of will.

8.Nirvana chakra. The Nirvana chakra is the center in which liberation (moksha) is attained and experienced. Without knowledge of this chakra there is a problem in the liberating energies moving from the front of the head back and upward to the Brahmarandhra chakra through which the yogi’s spirit rises to merge with the Absolute. Like the Talu chakra, the Nirvana chakra must be prepared and activated before the energies can so move. The Nirvana Chakra is also called the Jalandhara chakra. Jalandhara means “Holder of the Net” in the sense of perfect mastery of both the subtle energy network of nadis and chakras and of samsara itself, the “net” in which all sentient beings are caught until the Nirvana Chakra is reached in full awareness. Jalandhara also means: “holder of the aggregation,” as it also controls the seven chakras beneath it.

9.Crown chakra. The energies of the Sushumna crown chakra are purely spiritual and unconditioned by any influences other than our finite spirit and the Infinite Spirit from which we derive our very existence. So there is never any trouble there. It need only be reached and empowered by the Kundalini to establish the precedence of these holy powers over the lower levels of our existence.
How to balance these chakaras
Meditation and yoga are only key to achieve enlightment in ones life
© Priya kumari